Ricardo T 6:00 row
935m
Meters
6:00.0
Time
3:12.5
Pace
45
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 143 |
July 12, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 935m | 3:12.5 | 49 | 468 | 22 |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 22 |
| 4:00.0 | 323m | 3:05.7 | 55 | 487 | 23 |
| 6:00.0 | 316m | 3:09.8 | 51 | 475 | 23 |
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Workout Graph
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