Ricardo T 1:00:00 row
13,692m
Meters
1:00:00.0
Time
2:11.4
Pace
825
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 1777 |
| Drag Factor | 148 |
July 15, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,692m | 2:11.4 | 154 | 830 | 29 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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