Ricardo T 6:00 row
822m
Meters
6:00.0
Time
3:38.9
Pace
40
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 145 |
July 15, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 822m | 3:38.9 | 33 | 414 | 20 |
| 2:00.0 | 271m | 3:41.4 | 32 | 410 | 21 |
| 4:00.0 | 282m | 3:32.7 | 36 | 425 | 21 |
| 6:00.0 | 270m | 3:42.2 | 32 | 409 | 20 |
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Workout Graph
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