Ricardo T 1:00:00 row
14,464m
Meters
1:00:00.0
Time
2:04.4
Pace
921
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 1813 |
| Drag Factor | 144 |
July 17, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,464m | 2:04.4 | 182 | 924 | 30 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 1:00:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
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Workout Graph
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