Ricardo T 6:00 row
921m
Meters
6:00.0
Time
3:15.4
Pace
45
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 139 |
July 17, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 921m | 3:15.4 | 47 | 461 | 22 |
| 2:00.0 | 305m | 3:16.7 | 46 | 458 | 23 |
| 4:00.0 | 308m | 3:14.8 | 47 | 462 | 23 |
| 6:00.0 | 308m | 3:14.8 | 47 | 462 | 22 |
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Workout Graph
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