Ricardo T 1:00:00 row
13,400m
Meters
1:00:00.0
Time
2:14.3
Pace
790
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 1791 |
| Drag Factor | 144 |
July 19, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,400m | 2:14.3 | 144 | 796 | 29 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 1:00:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
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Workout Graph
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