Ricardo T 6:00 row
948m
Meters
6:00.0
Time
3:09.8
Pace
47
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 140 |
July 19, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 948m | 3:09.8 | 51 | 475 | 23 |
| 2:00.0 | 301m | 3:19.3 | 44 | 452 | 23 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 23 |
| 6:00.0 | 323m | 3:05.7 | 55 | 487 | 23 |
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Workout Graph
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