Ricardo T 1:00:00 row
13,863
Meters
1:00:00.0
Time
2:09.8
Pace
844
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 1767 |
| Drag Factor | 143 |
July 22, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,863 | 2:09.8 | 160 | 850 | 844 | 29 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 30 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 29 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 29 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 30 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 30 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 29 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 30 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 29 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 29 |
| 1:00:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 29 |
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Workout Graph
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