Ricardo T 1:00:00 row
13,863m
Meters
1:00:00.0
Time
2:09.8
Pace
844
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 1767 |
| Drag Factor | 143 |
July 22, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,863m | 2:09.8 | 160 | 850 | 29 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
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Workout Graph
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