Ricardo T 1:00:00 row
13,486m
Meters
1:00:00.0
Time
2:13.4
Pace
805
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 1774 |
| Drag Factor | 145 |
July 24, 2024 23:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,486m | 2:13.4 | 147 | 806 | 29 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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