Ricardo T 6:00 row
899m
Meters
6:00.0
Time
3:20.2
Pace
44
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 141 |
July 24, 2024 23:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 899m | 3:20.2 | 44 | 450 | 22 |
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 22 |
| 4:00.0 | 306m | 3:16.0 | 46 | 459 | 22 |
| 6:00.0 | 311m | 3:12.9 | 49 | 467 | 23 |
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Workout Graph
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