Ricardo T 1:00:00 row
13,218
Meters
1:00:00.0
Time
2:16.1
Pace
770
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 1791 |
| Drag Factor | 143 |
July 26, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,218 | 2:16.1 | 139 | 776 | 770 | 29 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 30 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 30 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 30 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 30 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 30 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 29 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 30 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 29 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 29 |
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Workout Graph
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