Ricardo T 45:00 row
10,444m
Meters
45:00.0
Time
2:09.2
Pace
639
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 1317 |
| Drag Factor | 145 |
August 12, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,444m | 2:09.2 | 162 | 857 | 29 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.