Ricardo T 6:00 row
795m
Meters
6:00.0
Time
3:46.4
Pace
40
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 141 |
August 12, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 795m | 3:46.4 | 30 | 403 | 21 |
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 22 |
| 4:00.0 | 261m | 3:49.8 | 29 | 399 | 21 |
| 6:00.0 | 254m | 3:56.2 | 27 | 391 | 20 |
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Workout Graph
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