Ricardo T 50:00 row
11,641m
Meters
50:00.0
Time
2:08.8
Pace
716
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 1527 |
| Drag Factor | 144 |
August 14, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,641m | 2:08.8 | 164 | 863 | 30 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 |
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Workout Graph
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