Ricardo T 6:00 row
791m
Meters
6:00.0
Time
3:47.5
Pace
39
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 139 |
August 14, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 791m | 3:47.5 | 30 | 402 | 21 |
| 2:00.0 | 273m | 3:39.7 | 33 | 413 | 22 |
| 4:00.0 | 263m | 3:48.1 | 29 | 401 | 21 |
| 6:00.0 | 255m | 3:55.2 | 27 | 392 | 21 |
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Workout Graph
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