Ricardo T 6:00 row
810m
Meters
6:00.0
Time
3:42.2
Pace
40
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 139 |
August 16, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 810m | 3:42.2 | 32 | 409 | 22 |
| 2:00.0 | 288m | 3:28.3 | 39 | 433 | 24 |
| 4:00.0 | 260m | 3:50.7 | 28 | 398 | 22 |
| 6:00.0 | 263m | 3:48.1 | 29 | 401 | 22 |
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Workout Graph
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