Ricardo T 50:00 row
11,972m
Meters
50:00.0
Time
2:05.2
Pace
753
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 1535 |
| Drag Factor | 142 |
August 19, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,972m | 2:05.2 | 178 | 912 | 30 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 |
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Workout Graph
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