Ricardo T 6:00 row
797m
Meters
6:00.0
Time
3:45.8
Pace
39
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 137 |
August 19, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 797m | 3:45.8 | 30 | 404 | 21 |
| 2:00.0 | 266m | 3:45.5 | 30 | 404 | 22 |
| 4:00.0 | 271m | 3:41.4 | 32 | 410 | 22 |
| 6:00.0 | 260m | 3:50.7 | 28 | 398 | 21 |
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Workout Graph
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