Ricardo T 5:00 row
639m
Meters
5:00.0
Time
3:54.7
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 138 |
August 21, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 20 |
| 2:30.0 | 322m | 3:52.9 | 28 | 395 | 20 |
| 5:00.0 | 318m | 3:55.8 | 27 | 391 | 20 |
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Workout Graph
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