Ricardo T 6:00 row
845m
Meters
6:00.0
Time
3:33.0
Pace
41
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 139 |
August 23, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 845m | 3:33.0 | 36 | 424 | 21 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 22 |
| 4:00.0 | 291m | 3:26.1 | 40 | 437 | 22 |
| 6:00.0 | 275m | 3:38.1 | 34 | 415 | 21 |
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Workout Graph
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