Ricardo T 35:00 row
8,228m
Meters
35:00.0
Time
2:07.6
Pace
511
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 1007 |
| Drag Factor | 142 |
September 14, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,228m | 2:07.6 | 168 | 879 | 28 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
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Workout Graph
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