Ricardo T 6:00 row
732m
Meters
6:00.0
Time
4:05.9
Pace
37
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 137 |
September 14, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 732m | 4:05.9 | 24 | 381 | 19 |
| 2:00.0 | 234m | 4:16.4 | 21 | 371 | 20 |
| 4:00.0 | 253m | 3:57.1 | 26 | 390 | 19 |
| 6:00.0 | 246m | 4:03.9 | 24 | 383 | 18 |
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Workout Graph
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