Ricardo T 6:00 row
704m
Meters
6:00.0
Time
4:15.6
Pace
36
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 135 |
September 22, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 704m | 4:15.6 | 21 | 372 | 18 |
| 2:00.0 | 238m | 4:12.1 | 22 | 375 | 19 |
| 4:00.0 | 235m | 4:15.3 | 21 | 372 | 18 |
| 6:00.0 | 232m | 4:18.6 | 20 | 369 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.