Ricardo T 6:00 row
638m
Meters
6:00.0
Time
4:42.1
Pace
33
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 134 |
October 03, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 638m | 4:42.1 | 16 | 353 | 18 |
| 2:00.0 | 213m | 4:41.6 | 16 | 353 | 19 |
| 4:00.0 | 211m | 4:44.3 | 15 | 352 | 19 |
| 6:00.0 | 214m | 4:40.3 | 16 | 354 | 17 |
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Workout Graph
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