Ricardo T 6:00 row
673m
Meters
6:00.0
Time
4:27.4
Pace
35
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 136 |
October 05, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 673m | 4:27.4 | 18 | 362 | 19 |
| 2:00.0 | 232m | 4:18.6 | 20 | 369 | 20 |
| 4:00.0 | 239m | 4:11.0 | 22 | 376 | 20 |
| 6:00.0 | 202m | 4:57.0 | 13 | 345 | 18 |
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Workout Graph
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