Ricardo T 6:00 row
683m
Meters
6:00.0
Time
4:23.5
Pace
36
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 135 |
October 08, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 683m | 4:23.5 | 19 | 365 | 19 |
| 2:00.0 | 229m | 4:22.0 | 19 | 366 | 20 |
| 4:00.0 | 225m | 4:26.6 | 18 | 363 | 19 |
| 6:00.0 | 230m | 4:20.8 | 20 | 367 | 19 |
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Workout Graph
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