Ricardo T 11:07 row
1,887m
Meters
11:07.6
Time
2:56.8
Pace
110
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 142 |
October 12, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.6 | 1,887m | 2:56.8 | 63 | 517 | 22 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 10:00.0 | 586m | 4:15.9 | 21 | 371 | 20 |
| 11:07.6 | 116m | 4:51.3 | 14 | 348 | 17 |
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Workout Graph
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