Ricardo T 6:00 row
635m
Meters
6:00.0
Time
4:43.4
Pace
33
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 135 |
October 17, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 635m | 4:43.4 | 15 | 352 | 17 |
| 2:00.0 | 206m | 4:51.2 | 14 | 348 | 18 |
| 4:00.0 | 212m | 4:43.0 | 15 | 353 | 18 |
| 6:00.0 | 217m | 4:36.4 | 17 | 356 | 17 |
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Workout Graph
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