Ricardo T 50:00 row
11,566m
Meters
50:00.0
Time
2:09.6
Pace
707
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 1437 |
| Drag Factor | 142 |
October 19, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,566m | 2:09.6 | 160 | 852 | 28 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
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Workout Graph
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