Ricardo T 6:00 row
612m
Meters
6:00.0
Time
4:54.1
Pace
33
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 135 |
October 21, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 612m | 4:54.1 | 14 | 347 | 17 |
| 2:00.0 | 198m | 5:03.0 | 13 | 343 | 17 |
| 4:00.0 | 219m | 4:33.9 | 17 | 358 | 18 |
| 6:00.0 | 196m | 5:06.1 | 12 | 341 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.