Ricardo T 50:00 row
11,416m
Meters
50:00.0
Time
2:11.3
Pace
687
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 1474 |
| Drag Factor | 140 |
October 25, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,416m | 2:11.3 | 154 | 831 | 29 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
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Workout Graph
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