Ricardo T 6:00 row
628m
Meters
6:00.0
Time
4:46.6
Pace
33
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 132 |
October 25, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 628m | 4:46.6 | 15 | 351 | 18 |
| 2:00.0 | 216m | 4:37.7 | 16 | 356 | 18 |
| 4:00.0 | 212m | 4:43.0 | 15 | 353 | 18 |
| 6:00.0 | 200m | 5:00.0 | 13 | 344 | 18 |
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Workout Graph
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