Ricardo T 6:00 row
631m
Meters
6:00.0
Time
4:45.2
Pace
33
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 133 |
November 05, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 631m | 4:45.2 | 15 | 351 | 18 |
| 2:00.0 | 215m | 4:39.0 | 16 | 355 | 19 |
| 4:00.0 | 205m | 4:52.6 | 14 | 348 | 18 |
| 6:00.0 | 212m | 4:43.0 | 15 | 353 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.