Ricardo T 50:00 row
11,438m
Meters
50:00.0
Time
2:11.1
Pace
691
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 1409 |
| Drag Factor | 140 |
November 09, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,438m | 2:11.1 | 155 | 834 | 28 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
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Workout Graph
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