Ricardo T 50:00 row
11,335m
Meters
50:00.0
Time
2:12.3
Pace
679
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 1433 |
| Drag Factor | 140 |
November 11, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,335m | 2:12.3 | 151 | 819 | 28 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
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Workout Graph
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