Ricardo T 50:00 row
11,456m
Meters
50:00.0
Time
2:10.9
Pace
693
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 1452 |
| Drag Factor | 141 |
November 13, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,456m | 2:10.9 | 156 | 836 | 29 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.