Ricardo T 6:00 row
626m
Meters
6:00.0
Time
4:47.5
Pace
33
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 134 |
November 21, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 626m | 4:47.5 | 15 | 350 | 18 |
| 2:00.0 | 214m | 4:40.3 | 16 | 354 | 19 |
| 4:00.0 | 211m | 4:44.3 | 15 | 352 | 19 |
| 6:00.0 | 202m | 4:57.0 | 13 | 345 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.