Ricardo T 50:00 row
11,407m
Meters
50:00.0
Time
2:11.4
Pace
687
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1384 |
| Drag Factor | 140 |
November 25, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,407m | 2:11.4 | 154 | 829 | 27 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
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Workout Graph
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