Ricardo T 50:00 row
11,640
Meters
50:00.0
Time
2:08.8
Pace
714
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 1452 |
| Drag Factor | 140 |
November 29, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,640 | 2:08.8 | 164 | 862 | 714 | 28 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 29 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 29 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 29 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 29 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 29 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 29 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 28 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 29 |
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Workout Graph
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