Ricardo T 50:00 row
11,142
Meters
50:00.0
Time
2:14.6
Pace
657
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1284 |
| Drag Factor | 157 |
January 08, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,142 | 2:14.6 | 143 | 793 | 657 | 25 | 153 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 | 129 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 140 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 27 | 144 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 26 | 150 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 | 156 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 | 159 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 | 159 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 | 163 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 | 164 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 | 167 |
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Workout Graph
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