Ricardo T 50:00 row
11,537
Meters
50:00.0
Time
2:10.0
Pace
701
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1300 |
| Drag Factor | 164 |
February 17, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,537 | 2:10.0 | 159 | 848 | 701 | 25 | 154 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 27 | 131 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 144 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 | 145 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 | 151 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 | 155 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 | 158 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 | 159 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 | 164 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 | 167 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 171 |
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Workout Graph
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