Ricardo T 50:00 row
11,673
Meters
50:00.0
Time
2:08.5
Pace
718
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 163 |
February 21, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,673 | 2:08.5 | 165 | 867 | 718 | 25 | 159 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 | 135 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 145 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 150 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 | 157 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 | 160 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 | 166 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 166 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 | 168 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 172 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 | 174 |
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Workout Graph
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