Ricardo T 50:00 row
11,678
Meters
50:00.0
Time
2:08.4
Pace
719
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1339 |
| Drag Factor | 163 |
March 05, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,678 | 2:08.4 | 165 | 868 | 719 | 26 | 161 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 28 | 140 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 | 149 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 28 | 157 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 | 157 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 | 164 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 27 | 166 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 | 167 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 | 170 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 | 171 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 | 174 |
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Workout Graph
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