Ricardo T 50:00 row
11,454
Meters
50:00.0
Time
2:10.9
Pace
692
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 1354 |
| Drag Factor | 162 |
March 17, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,454 | 2:10.9 | 156 | 836 | 692 | 27 | 158 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 28 | 127 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 27 | 143 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 | 149 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 | 156 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 | 157 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 27 | 166 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 27 | 168 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 | 170 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 | 172 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 27 | 175 |
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Workout Graph
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