Ricardo T 50:00 row
11,042
Meters
50:00.0
Time
2:15.8
Pace
647
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 1347 |
| Drag Factor | 161 |
March 27, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,042 | 2:15.8 | 140 | 780 | 647 | 27 | 166 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 28 | 150 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 | 158 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 28 | 170 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 | 173 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 27 | 172 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 27 | 174 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 | 172 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 163 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 | 169 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 168 |
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Workout Graph
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