Chuck Webb 5000m row
5,000
Meters
24:27.9
Time
2:26.7
Pace
274
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 205 |
April 15, 2025 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.9 | 5,000 | 2:26.7 | 111 | 680 | 274 | 22 |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 54 | 22 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 678 | 55 | 22 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 691 | 55 | 22 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 687 | 55 | 22 |
| 4:52.8 | 5,000 | 2:26.4 | 112 | 683 | 55 | 23 |
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Workout Graph
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