Chuck Webb 5000m row
5,000
Meters
24:27.5
Time
2:26.7
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 209 |
April 17, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.5 | 5,000 | 2:26.7 | 111 | 681 | 22 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 22 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 682 | 23 |
| 4:55.2 | 3,000 | 2:27.6 | 109 | 674 | 23 |
| 4:55.7 | 4,000 | 2:27.8 | 108 | 672 | 22 |
| 4:47.9 | 5,000 | 2:23.9 | 117 | 703 | 22 |
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Workout Graph
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