Chuck Webb 5000m row

5,000

Meters

23:58.7

Time

2:23.8

Pace

279

Calories

Average Watts118
Calories Per Hour704
Stroke Rate22
Stroke Count540
Drag Factor206

May 06, 2025 04:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:58.7 5,000 2:23.8 118 704 22
4:54.7 1,000 2:27.3 109 676 23
4:52.6 2,000 2:26.3 112 684 22
4:52.5 3,000 2:26.2 112 685 22
4:50.4 4,000 2:25.2 114 693 23
4:28.5 5,000 2:14.2 145 797 23

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Workout Graph

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