Chuck Webb 5000m row
5,000
Meters
24:06.9
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 207 |
May 08, 2025 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.9 | 5,000 | 2:24.6 | 116 | 697 | 278 | 22 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 55 | 22 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 694 | 55 | 22 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 695 | 56 | 22 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 703 | 56 | 23 |
| 4:45.3 | 5,000 | 2:22.6 | 121 | 714 | 56 | 23 |
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Workout Graph
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