Chuck Webb 5000m row
5,000
Meters
24:47.6
Time
2:28.7
Pace
278
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 208 |
June 18, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.6 | 5,000 | 2:28.7 | 106 | 672 | 278 | 21 |
| 5:25.6 | 1,000 | 2:42.8 | 81 | 619 | 56 | 20 |
| 4:45.7 | 2,000 | 2:22.8 | 120 | 705 | 56 | 23 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 699 | 56 | 22 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 666 | 55 | 22 |
| 4:50.9 | 5,000 | 2:25.4 | 114 | 680 | 55 | 22 |
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Workout Graph
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